Have you ever wondered how lighthearted you are when faced with difficult situations? Being lighthearted means having the ability to confront problems without feeling drained or exhausted, and being able to see the positive in challenging situations. It also means being able to laugh off mistakes and failures and approach life with balance and calm. So, how lighthearted are you? Take the test below to find out:
– Are you able to laugh off at your mistakes and failures?
– Are you able to see the bright side and confront problems without feeling drained and exhausted?
– Are you able to see the positive and opportunities when faced with failure of a test or exam?
– Are you able to face challenging situations with balance and calm?
– Do you overthink and over analyse situations?
A light heart enables us to make the journey as satisfying as the destination because there is no seriousness to an energy drain along the way. When we have a light heart, we are able to react to failure or difficult situations with feelings of acceptance and positivity, rather than stress and anxiety. This puts us in a calmer and rational state, allowing us to find the best solution to the problem.
So, next time you are confronted with a difficult situation, try to approach it with a light heart. By doing so, you will be able to reduce the seriousness of the situation and approach it with a sense of calm and rationality.
As the philosopher Epictetus once said, “There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will.”
Jenny Korten is a certified facilitator for the UFIND and EP7 programs. For more information, you can email her at firstname.lastname@example.org or subscribe to her blog at the Health2bfree website. In addition, you can also watch a video on the topic titled, “How lighthearted are you?” on the Health2bfree website.
So, are you lighthearted? Take the test and see how you fare!